I heart carrots. And I have just started harvesting the first lot of my very own baby carrots - yum!
I love the funny shapes. It's hard to look at a chemical-ridden supermarket carrot the same...
Carrots contain fibre, vitamin A, B2, B6, C and K, potassium, thiamine, and are an excellent source of beta-carotene.
They're good for our spleen, stomach and liver.
Carrots are one of the richest sources of carotenoids. Carotenoids enhance the functioning of your immune system, improve your reproductive system function and protect your cells from the damaging effects of free radicals.
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