If you've ever wondered if raw food is better, or whether you should cut carbs out of your diet, or add daily supplements, then this might just be right up your alley (I know I'm pretty excited about it!)
It's an online series of videos that run over 7 days (from the 6th to the 13th February) and is free to attend.
Basically it will involve a number of health experts getting together to chat about various diet theories and their take on each. It will give you a chance to take what you choose back into your everyday living.
I always say 'it's great to be informed'.
Hopefully this will give many of us the opportunity to clear up some of the myths surrounding many popular diet theories around these days.
Find out more here.
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